JELQING TECHNIQUE #4

Apply lubrication to your penis, rubbing all over. With your penis in a 1/2 state of erection, rub a little more Vaseline into your palms. Take your left hand and make an "ok" symbol with your thumb and forefinger. Then take your thumb and forefinger and grip tightly around the base of your penis. Keeping a tight grip, slide your hand down to the head of your penis, pulling as you go (the head of your penis expands as you do this). Repeat with your right hand, and continue over and over, one hand then the other. Keep this movement going at a medium to fast pace.

For the first week or so, only jelq 100-200 repetitions (about 10 minutes). After the first week, try to work up to 20 minutes each day. Remember to keep your penis only partially erect. If you feel ejaculation coming on, pause until the urge subsides.

Jelqing Technique V