Follow the steps below for this penis stretching technique to take effect. You can perform it sitting or standing but the penis must be in a flaccid of floppy state. Its the number one technique that men swear by. Penis stretching with your hand is the same as using penis weight systems. When gripping your penis its important not to apply to much pressure onto the dorsal nerve. The dorsal nerve is the thin nerve that runs along the top of the penis. You can come up with your own grips when performing this penis stretching technique but dont grip to hard or apply to muich pressure.

Results on this method have been reported within as little as 2 weeks but a time over 3 -4 months will see a much more noticeable change.

Its The One Men Swear By!

The number one penis stretching technique and this one is what men swear by, can be performed sitting down or standing up. The penis must be in a flaccid or floppy state.

Penis Stretching Technique

1.) Grip your penis firmly around the head but not too hard as to cut of circulation
2.) Pull your penis out, away from your body. Stretch it out without causing pain or discomfort and hold it there for 5 minutes with every minute stretching it a little further out.

3.) Relax your penis for a minute. Swirl it around so you can get the blood flowing again.

4.) Repeat steps 2 and 3 over again to give you a total of 5, 5 minute stretches. Each time time you do this through pull your penis into a different directions (left, right, up and down)

5.) Relax your penis for a further minute and swirl it to get the blood going.

6.) Now stretch it out for a further minute and give it 10 slight tugs outward. Dont be too hard.